Sparring Training
This part of your training teaches you how to apply what you have learned in a closer to real combat situation. Sparring correctly gives martial artists thousands of hours of realistic combat practice. Sparring/Freestyle training is a means in which martial artists freely display their skills, endurance, stamina, speed, power, and heart. Sparring is imperative to the development of the practitioners progress. This is not to be confused with the "unrealistic point tournament tag fighting fluff."